How To Disable Overclocking Exclusive
Save your work and turn off the computer completely.
If you used desktop software instead of the BIOS to overclock your processor, you must disable the settings within that specific application.
Run MemTest86 via a bootable USB drive to check your memory modules for hardware errors. Conclusion
Some overclocks raise core voltage (Vcore). In BIOS:
If you used software to overclock your CPU while Windows was running, you should use that same software to revert the settings. How to disable overclocking - ASRock Forums
After disabling the profile, the RAM will default to a low, stable frequency (e.g., 2133MHz or 2400MHz). Do not manually change the frequency higher.
Right-click your desktop and open .
: Once inside, look for an option like "Load Optimized Defaults," "Restore Defaults," or "Set to Default Settings". On many motherboards, pressing F5 acts as a shortcut for this action.